Well-being list

Partial list of techniques for greater well-being

Classified in : Health Care

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New group 2

Group     Connect with nature
     Walk in the woods
     Walk by the sea
     Meditation
     Gratitude List
     Visualisation
     Detox Diet
     De-clutter
     Be Creative
     Raw Foods
     Drink water
     Deep breathing
     Yoga or t’ai chi
     Song + dance
     Prayer
     Other?

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New group 4     Add
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Shared dowsing chart by DrKyre, the 12/13/2025 - Licence CC Attribution-NonCommercial