Food groups detailed

Food groups detailed

Detailed breakdown of healthy foods by group

Classified in : Naturopathy

Display the contents of the chart

Group     Oils
     Dairy Fat/Animal Fat
     Red Meat, Pork
     Fish
     Poultry
     Offal
     Legumes (Beans, Lentils, etc)
     Fermented/Sprouted Legumes
     Dairy
     Fermented Dairy-Yogurt/Kefir
     Cheese
     Seeds
     Nuts
     Berries
     Citrus
     Melons
     Drupes, Pomes
     Tropical Fruit
     Fatty Fruit
     Wheat
     Rice
     Oat
     Corn
     Pseudograins (Quinoa, etc)
     Squashes
     Tubers (Potatoes, etc)
     Starchy Roots (Non-tubers)
     Leafy Greens
     Cruciferous Vegetables
     Nightshades
     Alliums (Onions, Garlic, etc)
     Sea Veggies

Shared dowsing chart by gawainjones, the 01/24/2024 -  Licence CC Attribution-NonCommercial

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