Resolving sleep issues

Classified in: Naturopathy Health Care

What needs to be addressed to resolve persistent sleep issues? Identify in order of priority.

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Sleep Issues
- Spirit of Insomnia
- Past traumas re sleep
- Negative associations with sleep
- Biological program reset
- Distractions to sleep
- Unfavorable sleep environment
- Clear history of disrupted sleep
- Unprocessed stress
- Unprocessed anxieties
- Incompatible goals at bedtime
- Distractions caused by sleep partner
- Need a new bed
- Need to adjust location of bed
- Geopathic stress in the bedroom
- Need a new consistent bedtime
- Need some kind of white noise
- Discarnates in the energy field
- Discarnates in the body
- Need to feel safe falling asleep
- Address diet
- Address use of alcohol
- Too much light esp flickering light
- Too many devices
- Electronic stress
- Other?