Resolving sleep issues
What needs to be addressed to resolve persistent sleep issues? Identify in order of priority.
Classified in : Naturopathy Health Care
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Past traumas re sleep
Negative associations with sleep
Biological program reset
Distractions to sleep
Unfavorable sleep environment
Clear history of disrupted sleep
Unprocessed stress
Unprocessed anxieties
Incompatible goals at bedtime
Distractions caused by sleep partner
Need a new bed
Need to adjust location of bed
Geopathic stress in the bedroom
Need a new consistent bedtime
Need some kind of white noise
Discarnates in the energy field
Discarnates in the body
Need to feel safe falling asleep
Address diet
Address use of alcohol
Too much light esp flickering light
Too many devices
Electronic stress
Other?
MORE
balance
LESS
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