Shadow work - resolution / integration methods - 4

Shadow work - resolution / integration methods - 4

Once the shadow aspect is clear, explore pathways to heal and integrate it.

Classified in : Health Care

Display the contents of the chart

New group 1     Journaling
     Meditation
     Visualization
     Inner Dialogue with the Shadow Aspect
     Setting Boundaries
     Practicing Vulnerability
     Reframing Limiting Beliefs
     Art
     Movement
     Sharing with Trusted Friends / Therapist
     Forgiveness (of self and others)
     Reclaiming repressed traits (e.g., confidence, joy)
     Practicing self-compassion
Group     Self-Awareness Practices:
     Behavioral Changes:
     Expression:
     Reconnection Practices:

Shared dowsing chart by inkslinger, the 11/20/2024 -  Licence CC Attribution-NonCommercial

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Health

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A chart to determine the underlying cause of a clients symptoms. A starting point for identification and healing plan.

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Percentage of vitality of a person, place or object

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Updated the chart once again to include "Magician".

Paths

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 Details of chart



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