Health - Nutrition & diet protocols
Classified in : Naturopathy
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Intermittent Fasting (16:8, OMAD, 5:2)
Extended Fasting (24 - 72hrs)
Ketogenic Diet
Pescetarian Diet
Cyclical Keto
Cyclical Eating (Women)
Bulletpoof Coffee
Nootropics
Adaptogens (Ashwa., Rhodiola, etc.)
Vegan Diet
Herbal Tonics (ie. Maca, Reishi)
Fermented Foods
Digestive Enzymes
Ovo-Vegetarian Diet
ACV Before Meals
Raw Dairy
Kidney Detox/Flush
Carnivore Diet
Sprouted Grains/Nuts
Gluten-Free Diet
Dairy-Free Diet
Bone Broth
Plant-Based Diet
Liver Detox/Flush
Eat More Fat (Plant Sources)
Electrolytes
Himalayan Salt Water (Ingest)
Paleo Diet
Hydrated Water
Reverse Osmosis Water
Structured Water
Reduce/Eliminate Sugar
Water Filtration (Other)
Berkey Water Filtration
Eat Less Fat (Plant Sources)
Andreas Moritz Protocol
Raw Vegan Diet
Reduce/Eliminate Carbohydrates
Drink More Water
Eat Less Fat (Animal Sources)
Supplements (See Supplements Chart)
Increase Caffeine
Heavy Metal Detox
Parasite Detox
Reduce/Eliminate Animal Products
Eat More Fat (Animal Sources)
Meat Stock
Raw Meat Diet
Decrease/Eliminate Caffeine
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