Headaches - mental root causes
Classified in: Health Care
Mental contributors to headaches
- Group
- Overthinking
- Decision fatigue
- Lengthy Intense concentration
- Information / sensory overload
- Perfectionism
- Excessive responsibility
- Mental exhaustion / burnout
- Constant screen use
- Trying to control uncertain situations
- Ignoring need for rest
- Anxiety or depression
- Poor boundaries around work / rest
- Difficulty switching off
- Rumination
- Constant mental activity
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Linked charts
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