Vitamin deficiency checklist

Use this chart to check for vitamins you may need.

Classified in : Naturopathy Health Care

New group 1     1
     2
     3
     4
     5
     6
     7
     8
     9
     10
     11
     12
     13
     14
     15
     16
     17
     18
     19
     20
     21
     22
     23
     24
     25
     26
     27
     28
     29
     30

New group 2

Group     Vit A - ß carotene
     Vit B1 - Thiamine
     Vit B2 - Riboflavin
     Vit B3 - Niacin
     Vit B5 - Panto. Acid
     Vit B6 - Pyridoxine
     Vit B7 - Biotin
     Vit B9 - Folic Acid
     Vit B12 - Cobalamin
     Vit. C - Ascorbic Acid
     Vit D - Calciferols
     Vit E - Tocopherols
     Vitamin K
     Bromine
     Calcium
     Chlorine
     Chromium
     Cobalt
     Copper
     Iodine
     Iron
     Magnesium
     Molybdenum
     Phosphorus
     Potassium
     Selenium
     Sodium
     Sulphur
     Zinc
     Other?

New group 3

New group 4     Yes
     More
     Less
     No
     Other

Shared dowsing chart by DrKyre, the 12/13/2025 - Licence CC Attribution-NonCommercial