Best eating program for you
Classified in: Health Care
Check what the best eating pattern might be for you or your client...
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- New group 1
- Vegan No animal products
- Lactose-intolerant cannot digest dairy
- Vegetarian dairy okay, no meat
- Pescatarian fish okay, no meat
- Paleo - low cal whole foods only
- Keto low carb, high protein
- Carnivore 80% protein + fats
- Low carb meat+salads
- Medical no salt, no sugar
- Religious Kosher, Muslim
- By blood type
- Low Fodmap for IBS
- Gluten-free cannot eat grains
- Alkaline diet no sugar, meat, coffee
- Trad or regional Anything goes!
- Other?
- New group 2
- Best
- Try it!
- Modify
- Seldom
- Avoid
- No!
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