Best eating program for you

Check what the best eating pattern might be for you or your client...

Classified in : Health Care

Group     1
     2
     3
     4
     5
     6
     7
     8
     9
     10
     11
     12
     13
     14
     15
     16

New group 1     Vegan No animal products
     Lactose-intolerant cannot digest dairy
     Vegetarian dairy okay, no meat
     Pescatarian fish okay, no meat
     Paleo - low cal whole foods only
     Keto low carb, high protein
     Carnivore 80% protein + fats
     Low carb meat+salads
     Medical no salt, no sugar
     Religious Kosher, Muslim
     By blood type
     Low Fodmap for IBS
     Gluten-free cannot eat grains
     Alkaline diet no sugar, meat, coffee
     Trad or regional Anything goes!
     Other?

New group 2     Best
     Try it!
     Modify
     Seldom
     Avoid
     No!

Shared dowsing chart by DrKyre, the 12/13/2025 - Licence CC Attribution-NonCommercial