Metabolic rate

Classified in: Naturopathy Health Care

This pendulum chart is designed to help identify the ideal metabolic rate needed to reach a specific weight loss or weight maintenance goal.

Group
- 1000 kcal/day - 1500 kcal/day
- 1500 kcal/day - 2000 kcal/day
- 2000 kcal/day - 2500 kcal/day
- 2500 kcal/day - 3000 kcal/day
- 3000 kcal/day - 3500 kcal/day

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