Lower cortisol
Classified in: Radiesthesia Health Care
Can combine with the other cortisol chart.
Valerian root Catnip Hops Nervine Herbs Skullcap
Holy basil (Tulsi) Ashwagandha Rhodiola Adaptogens
CBD oil Ginseng (Panax) Phosphatidylserine
**Apple Cider Vinegar [fastest](1 Table spoon + sweetener in water)
soothing music
deep breathing
meditation
a warm shower
EFT ("tapping")
EMDR (bilateral brainwave stimulation)
movement Walking. Yoga, Dancing Exercise
Yes
Linked charts
The following charts are in the same theme as chart “Lower cortisol”, they will bring you additional answers to deepen your research.
Blood pressure
Check your blood pressure
Blood sugar
For testing blood sugar levels for those who don't have medical problems who are just curious.
Blood (serum cortisol)
To test moment by moment cortisol levels. Can combine with the other cortisol chart.
offers a biometer generator and a space to share dowsing charts.
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